Archive for the ‘Uncategorized’ Category
What To Do When You Have A Cold Or Flu
With the temperatures dropping and more people staying indoors, colds and flu are on the rise. There are things you can do to reduce your risk of getting sick, and if you do get sick, things that can help you feel better. First it is important to understand the difference between a cold and the […]
The Benefits Of Cinnamon
Cinnamon is a spice harvested from the inner bark of tropical evergreen trees. There have been many health claims associated with cinnamon recently. The newest, published in the journal, Metabolism: Clinical and Experimental, found that Cinnamaldehyde (CA), a derivative of cinnamon, can aide in thermogenesis, which may lead to future, non pharmaceutical treatments for obesity. As of now, […]