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How You Live Can Effect Your Brain

If there was something you could do that was free and easy to protect your brain, would you do it? Studies are showing that having a healthy lifestyle can reduce the risk of developing dementia, even if you have a genentic risk.  This is early research, but I believe how we live our daily life […]

What to Do When You Have Nonalcoholic Fatty Liver Disease

Nonalcoholic Fatty Liver Disease (NAFLD) is a very common condition in the United States affecting over 3 million Americans a year. It is the buildup of fat in the liver, not caused by alcohol consumption. Although the cause is unknown, risk factors include obesity, type 2 diabetes, elevated cholesterol and gastric bypass surgery.  Maintaining a […]

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