Archive for the ‘Uncategorized’ Category

How To Best Handle Corona Virus

You cannot turn on the news, listen to the radio or talk to a friend without Corona virus being discussed.  I am not going to get into statistics or the global impact that this virus is having, the CDC and the Department of Health are wonderful resources for that, but I do want to discuss […]

The Best Foods For Heart Health

Tomorrow you may see many people wearing red.  That is because February is National Heart Health Month.  Heart disease is the leading cause of death in the United States. According to the CDC, about 647,000 Americans die from heart disease every year. That equates to 1 in every 4 deaths. Good heart  health starts with […]