Archive for the ‘Uncategorized’ Category
What You Need To Know About Magnesium
Magnesium is a mineral naturally occuring in the body and is responsible for over 300 enzymatic reactions in the body. This powerful mineral helps to regulate blood pressure and heart rhythm to supporting nerve and energy production. and many more functions. Mild deficiencies tend to not have side effects but excessively low levels can lead […]
What You Can Do For a Longer Life
A new study published in the journal Cell researched both animal and human studies to find keys to a longer, healthier life through diet and nutrition. There is no one size fits all approach to living longer and healthier, but there are definitly basic principals that everyone can adopt to improve quality of life over time. […]