Archive for the ‘Uncategorized’ Category
What Is An Adaptogen
Adaptogens have been all over the news lately, especially in regard to wellness, purporting to be a magic elixir. They can be found in supplements, powders and tinctures. But what is an adaptogen? By definition, in herbal medicine, an adaptogen is a natural substance (non toxic plant) considered to help the body adapt to stress […]
What To Do After You Pick Your Pumpkin
Its that time of year when the weather gets crips and people are apple and pumpkin picking. We eat those apples, but only decorate the poor pumpkins. Pumpkins are incredibly healthy and loaded with nutrients. Yes, they are a superfood! Although fresh is always best, using canned pumpkin is just as good, just do not […]