Archive for October, 2020

How Diet Can Help Prevent UTI’s (Urinary Tract Infections)

UTI’s (urinary tract infections) are common and sometimes recurrent infections that cause infection and inflammation due to bacteria, most commonly e-coli,  entering the urethra. UTI’s can affect the urethra, bladder and/or kidneys. Some of the most common risk factors for recurrent UTI’s include: frequent sexual intercourse, diabetes, menopause, gender (females are at greater risk),  constipation […]