Archive for May, 2018

What Is Added Sugar?

Many people use the term added sugar, but few know what it means. The FDA defines added sugar as ‚ÄúSugars that are either added during the processing of foods, or are packaged as such, and includes sugars (free, mono- and disaccharides), sugars from syrups and honey, and sugars from concentrated fruit or vegetable juices that are […]