Archive for April, 2019

Why You Need Selenium Rich Foods

Selenium is a mineral found in the soil. It is a key to one of the body’s antioxidants, glutathione peroxidase, which protects the body from oxidative damage. Oxidative damage is an imbalance between the production of free radicals and the ability of the body to detoxify their harmful effects. Oxidative damage leads to inflammation, so […]